Wake Up Smoothie
9Mar2009 Filed under: Recipes Author: TashaIt’s Monday morning and you are in a rush to get out the door with no time to grab something to eat. Why not prepare the night before to make yourself a fast nutritous smoothie.
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Try this smootie and let me know. Also cleanup is simple and easy.
Wake-Up Smoothie
adapted by EatingWell
1 1/4 cups orange juice, preferably calcium-fortified
1 banana
1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
1/2 cup low-fat silken tofu or low-fat plain yogurt
1 tablespoon sugar or Splenda Granular (optional)
Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using, in a blender; cover and blend until creamy. Serve immediately.
Enjoy!
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About That's So Yummy
Sharing and demonstrating my Love for food and to showcase different meals I have come across either through word of mouth, research, or coming up on my own. Introducing a community for all types of people who have the same passion as me, Food.
Sabrina Fies
December 1st, 2009 at 10:42 pm
Hi my name is Sabrina. I was surfing and found your blog, which I liked very much, which is quite pleasant to read. I return next week to read you again. Greetings Sabrina