According to scientists recently, Popcorn is said to be the latest and most unlikely food to provide health-boosting properties. The traditional buttery air popped snack contains a surprisingly large amount of healthy antioxidant plant chemicals called polyphenols, scientists have claimed.
Polyphenols, which are also found in fruits, vegetables, chocolate, wine, coffee and tea, are known to protect the heart and reduce the risk of cancer.
US chemist Dr Joe Vinson, who made the discovery, said: “We really were surprised by the levels of polyphenols we found in popcorn. I guess its because it’s not processed. You get all the wonderful ingredients of the corn undiluted and protected by the skin. In my opinion it’s a good health food.”
What do you think about that…. should we all go out and start ordering our favorite movie snack from now on?
Image: jmacphoto.com/Flickr
Sharing and demonstrating my Love for food and to showcase different meals I have come across either through word of mouth, research, or coming up on my own. Introducing a community for all types of people who have the same passion as me, Food.
Hampers
August 21st, 2009 at 2:20 am
Thanks for sharing the information on pop corn as it is good for health. Nice blog. It was nice going through it.